Did you ever think of the things that constitute your support? Things that make you confident, light-hearted, that envelop you in warmth and don’t need any gratitude in response? Things that, once recalled, make you straighten up in inspiration, that protect you and cast a spell against illness, dissolve your fears and push to courageous and important deeds?
It’s happiness, when these issues don’t rise. You live in the ideal world where everyone is alive up to grand grandparents, you’re enwrapped in love, care and dreams. No place for grief. With the air, you inhale the particles of bliss that dissolve inside you and bring the confidence in the constant happiness, not only here and now, but for everyone and forever.
Still, time goes by, and the losses come as well. You’ve got to get used to not speaking out the beloved names of relatives and friends, as they’re not here anymore. You start to notice that you don’t have anyone to share the news or impressions with. That you’re no longer protected with those layers of love you got used to before, and enjoyed their warmth. At first, it’s on subconscious level, but at some moment, you realize the gap – in the way you could feel the shortage of vitamins or fresh air. You struggle to cope with the rhythm of love and balance that seemed so natural before.
How to overcome those losses, sort them out, learn to be happy in spite of memories and regrets? How to find the support, don’t fall into depression and not let the resentment to exhaust us?
The modern world has the developing industry of the external assistance for building the personal happiness – there’s nothing we couldn’t learn about in a workshop or a master class. Yet, if we can’t learn that, the problem stays, and we carry it along with us.
The skill of being happy is the best and most wholesome of our skills. If we had it before, we’ll certainly find this state of mind, and will manage to return it.
That’s what happened to me. Triyoga is yoga system that is based on the unique gift of Yogini Kaliji of creating kriyas and asanas and lining them up in sequences, linking them with the beautiful lacy passages. If you practice Triyoga regularly, you will soon feel the wonderful transformation not only in your body, but in your mood as well. I still don’t understand completely the nature of this mystery, when freshness and joy appear as if out of the air after the practice. I think, it’s because Triyoga is fundamental. It’s not one of the “author methodic” or an assortment of “the best of all systems”. It’s another kind of thing. More alike to the sciences – geometry, physics, chemistry. It features clear connections and consequences. When in a particular position, the flow of the inner universal energy finds a new path and nourishes the smallest nooks of our bodies, initiates the chemical reactions and brings the young fresh blood along our veins and muscles – rejuvenating and healing.
Such effect is predictable and logical, as the physical aspect in Triyoga – just as in life – is inseparable with the spiritual one.
Scientific and fundamental character of Triyoga makes people trust it and brings results – the practice works as vaccination against regrets, fears, disappointment and, the most important, illness.
Learning and practicing it, you get the magic instrument that you can use on your own, without the help of psychologists and coaches, to manage your health and your mood.
